23 Oct Oak Class PSHE – Feelings & Emotions
This week in Oak Class we have continued to explore our feelings and emotions. We have been learning about the Zones of Regulation. We created art work that shows how we have different feelings inside us. Sometimes we may feel happy, sad, tired or even excited and all of these feelings are okay but sometimes we need ways to regulate ourselves.
We have created a Calm Zone in our class that helps us to regulate. We may focus on breathing, looking at the lights or even read a book in there.
